Services

I provide individual, couples, and parents psychotherapy and coaching services to clients in California and Colorado via secure telehealth. I typically see clients weekly or biweekly for standard 50 minute services, as well as offer opportunities for extended and more frequent services as needed.

Psychotherapy Services:

• Pre-teens

• Teens

• College-aged students

• Adults

Coaching Services:

• Parenting

• Academic

• Career

Clinical Specialties:

• Depression, sadness, low self-esteem, and lack of motivation

• Anxiety, panic, phobias, and social anxiety

• Perfectionism, self-criticism, and insecurities

• Stress management and coping skills

• Crisis management and bereavement support

• Trauma recovery and promoting resiliency 

• Relationship issues and interpersonal problems

• LGBTQIAA+ Challenges

• Life transitions and identity development and exploration

• Parenting strategies and support

• Pre-natal and post-partum struggles

• Academic concerns and career transitions

• Cultural stress and family pressure